Looking for healthy and easy meals this summer? Find out what I’m eating!

If you’re running around with kids this summer, finding time to prepare healthy meals for yourself can be challenging. I always prioritize feeding my child, but somehow it’s hard to make sure I eat well too! Enter Daily Harvest, a meal delivery service that promises to make nutritious eating easy, convenient, and delicious. I’ve been eating Daily Harvest for 4 years now, so does it live up to the hype? In this post I’ll share a bit about DH and what they offer, my favorite items to order, and help you decide if it’s a good fit for you!

If you’d like to try Daily Harvest for the first time, be sure to use my link so you get a great discount!

What is Daily Harvest?

Daily Harvest is a subscription-based meal delivery service that focuses on providing plant-based, whole-food meals. The company aims to simplify healthy eating by delivering pre-portioned, frozen smoothies, bowls, soups, flatbreads, bites, and more right to your doorstep. All you need to do is heat or blend the meals, making it a convenient option for those with busy lifestyles. You can set up how often you want it delivered, choose exactly what is in your box, and cancel/pause at any time.


Daily Harvest offers a diverse menu and is always adding more to the lineup. Their product categories right now include:

– Smoothies: Packed with fruits, vegetables, and superfoods, these are great for a quick, nutritious breakfast or snack. Just grab a cup out of your freezer, add water or milk, and blend. I usually add a banana if one isn’t already in the recipe.

– Harvest Bowls: These are hearty meals that are perfect for lunch or dinner, featuring a variety of grains, vegetables, and legumes. I love the harvest bowls because they are full of healthy ingredients that I wouldn’t normally cook myself.

– Flatbreads: These are made with gluten-free crusts and topped with vegetables and plant-based ingredients. I LOVE the sweet potato crusts.

– Soups: Ready-to-heat soups that are comforting and nutritious. They typically come with frozen ingredients that you blend into a puree before heating on the stove or microwave. This is the freshest soup you will ever eat.

– Bites: Snack-sized, energy-packed bites made from nuts, seeds, and fruits. These are GREAT when you’re in a hurry and need to eat something fast.

– Oat/Forager Bowls: My fav! They are easy-to-prepare oatmeal bowls for a filling breakfast (or lunch if you’re like me).

– Pasta: Delicious and healthy pasta that is ready to be heated and served within a few minutes. The pesto pasta is amazing.

– Grains: Another new item and a great base for making bowls for dinner. I love the Cilantro Brown Rice + Black Bean grains.

– Pops: Naturally sweet, USDA certified Organic treats that you can give your kids (or yourself). All of the flavor and sweetness comes from real, organic fruits + vegetables. They are free from added sugar, dairy, nuts, and gluten.

– Mylk: Plant based pods that you add water to and blend into milk. They can also be added to smoothies and oat bowls. I love adding oat mylk to my oat bowls!

Are you sold yet? Use my link and get your first box for a discount!

My top 8 items!

I like almost everything on the website, but here are 8 items I absolutely love and order repeatedly!

1. Broccoli + Cheeze Harvest Bowl

2. Black bean + Cheeze Harvest Bowl

3. Peach + Cinnamon Forager Bowl

4. Chai Spiced Squash + Pecans Forager Bowl

5. Apple + Spiced Oats Bites

6. Apple + Cinnamon Oat Bowl

7. Pineapple + Passion Fruit Oat Bowl

8. Mango + Papaya Smoothie

Side note: my husband LOVES when I make him a Daily Harvest smoothie for lunch. “These taste like a restaurant smoothie” LOL.


1. Convenience: The biggest selling point of Daily Harvest is its convenience. With minimal prep required, it’s easy to enjoy a healthy meal even on the busiest days.

2. Nutrition: Daily Harvest focuses on whole, plant-based ingredients, ensuring you get a nutrient-dense meal without any artificial additives or preservatives. Every ingredient is listed on the package and is all very clean and fresh.

3. Variety: With a wide range of options, there’s something for everyone. Whether you’re vegan, gluten-free, or just looking to eat healthier, Daily Harvest has you covered. I am not personally vegan, but I enjoy eating dairy free when it’s easy.

4. Sustainability: The company is committed to sustainability, using recyclable packaging and organic ingredients whenever possible. Most of the packaging can be recycled, even the packaging it is shipped in.

5. Taste: Despite being healthy, the meals are designed to be flavorful and satisfying. I personally love almost everything I have tried! There are a few items that I don’t like the ingredients (like asparagus lol).


1. Cost: I think the biggest con is that Daily Harvest is on the pricier side, with meals costing between $6.99 and $9.99 each. For those on a tight budget, this can add up quickly.

2. Portion Size: Some users have found the portion sizes to be on the smaller side, particularly for the bowls and flatbreads. This might not be sufficient for those with larger appetites. I have never had an issue with portions but my husband has.

3. Subscription Model: While convenient for some, the subscription model can be a drawback for others. It requires regular commitment and planning to ensure you’re not receiving more food than you need, and the exact food you want.

4. Limited Customization: Unlike some meal delivery services that allow you to customize your meals, Daily Harvest’s pre-set recipes might not cater to everyone’s taste preferences or dietary restrictions.

Is Daily Harvest worth it?

Daily Harvest is a fantastic option for those who want convenience and nutrition and are willing to pay a premium for it. It’s especially beneficial for busy professionals, health-conscious individuals, and those who prefer plant-based diets. The variety and quality of the meals make it easy to maintain a healthy eating habit without spending hours in the kitchen.

However, if budget is a major concern or if you prefer larger portions and more customization, Daily Harvest might not be the best fit for you. I believe you get what you pay for, so if you can afford it I would definitely give it a try!

Some items can also be found in stores now! Click here to check out the store locator on their website.

Ready to give it a try? Save $$ on your first order with this link or the code KNEEDLES!

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